The reasons for seeking assistance are manifold

In a non-judgemental and non-anxious way, I am here for you. You are encouraged to express and reflect on what is on your mind and/or weighing you down.

 

I support you to pick those impulses, which you feel are relevant for resolving your issues and supporting your healing process.

  

Counselling is provided in accordance with the principles of systemic psychotherapy and EMDR as recognised by the Austrian Federal Ministry of Health. 

  

I support

  • Individuals
  • Couples
  • Families
  • Teams

 

 My speciality areas include 
  • Stress and burnout
  • Depression and dissatisfaction
  • Anxiety and panic attacks
  • Relationship issues
  • Readjustment after change in professional and personal life
  • Work/Family conflicts
  • Management of emotions (e.g. anger, aggression, guilt, jealousy)
  • Psychosomatic disorders
  • Trauma and post-traumatic stress disorder (PTSD)
  • Addictions (incl. Internet / digital media)
  • Eating disorders / Body image issues
  • Finding meaning and orientation / religion and spirituality 
  • Self-esteem and personality development
  • Loss and grief